Welcome to Blissful Body Yoga

Discover your bliss!

I took my first series of yoga courses with Teal at Blissful Body Yoga. The body positions and basic principles established in these classes have carried me far. Teal taught the beginning course with dedication to form to avoid injury and focus on the physical benefits of each pose. The class was often filled with students at different levels. Teal did a great job keeping each student motivated as they progressed into additional poses without letting the beginner student become lost or frustrated.

– Stephanie, Houston, TX

Teal is one of the most outstanding yoga teachers I have ever worked with. When I was pregnant with my son, her prenatal class helped to prepare me for labor both physically and emotionally. I ended up having a C-Section and I am convinced that my quick recovery can be contributed to Teal's excellent instruction and knowledge of how our bodies work. I would recommend Teal's classes to anyone, but especially her prenatal instruction. It was beneficial and helped me appreciate my pregnancy even more.

— Kate Sowa, Houston, TX

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NEWS
April-May 2012 term registration is open NOW! See details here.
SPRING BREAK: NO classes March 16-31. New term begins Tuesday, April 3 2012.

NEW!! The Liberate and Activate Yoga Yoga class from Teal Marie Fyrberg is now available for download.
Go here to download your copy today!

Stressed out? No time to join a class?
Jump start your practice today with this Pranayama (breathing) class. Breathe your way into a vibrant and healthy life. Details here.

Welcome to Blissful Body Yoga
The body is the gateway to the soul. Come strengthen and heal your body, and build a more open heart and
joyous spirit in the process! Discover YOUR bliss with yoga.

Blissful Body Yoga is located at 341 Dublin Court, Gastonia, NC 28054 • 704-837-7278 • teal@blissfulbodyyoga.com

Owner/Instructor Teal Marie Fyrberg, RYT, has been teaching yoga since 1998 and loves it more every day!
Blissful Body Yoga is a conscious exploration of physical postures, breathing exercises and relaxation techniques for integrating body, mind and spirit.